Photo: Lily Banse
Spice Mix for Chicken
12 ingredients
10 min
2 1/2 cups
openrecipes
"This was given to me by a friend and it is wonderful."
Estimated Nutrition (whole recipe, rough)
486
Calories
14g
Protein
2g
Fat
101g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Savory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups all-purpose flour
- 1 tablespoon salt
- 1 teaspoon celery salt
- 1 tablespoon black pepper
- 2 tablespoons dry mustard
- 4 teaspoons paprika
- 1 tablespoon garlic powder
- 5 teaspoons dried thyme
- 1 teaspoon dried savory
- 1 teaspoon ground ginger
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes