Photo: Lily Banse
Spicy Jalapeno Chicken Sausage with Mango, Pineapple Salsa
10 ingredients
15 min
6 servings
openrecipes
"Spicy Jalapeno Chicken Sausage, mango, and pineapple salsa is served over cilantro rice for this island-inspired dinner."
Estimated Nutrition (whole recipe, rough)
1089
Calories
78g
Protein
38g
Fat
108g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Soybean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package al fresco® Spicy Jalapeno chicken sausage, fully cooked, slice on the diagonal 1/4 inch thick
- 1 tablespoon extra-virgin olive oil
- 2 tablespoons dry sherry
- 1 cup fresh mango, 1 inch chunks
- 1 cup fresh pineapple, 1 inch chunks
- 1 1/2 cups fresh salsa
- 1/2 cup prepared fresh/frozen edamame (soybeans)
- 1/2 cup canned black, unsalted soybeans, rinsed
- 3 cups cooked jasmine rice
- 1 tablespoon chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes