Photo: Matheus Cenali
Spicy Pineapple Sauce
5 ingredients
20 min + 25 min
3 cups
openrecipes
"This ginger spiced pineapple and maple syrup sauce is great over meatballs."
Estimated Nutrition (whole recipe, rough)
653
Calories
15g
Protein
2g
Fat
146g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (20 ounce) can crushed pineapple in heavy syrup, drained with syrup reserved
- 1 tablespoon cornstarch
- 1 teaspoon ground ginger
- 3/4 cup orange juice
- 2 tablespoons maple syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes