Photo: Charles Deluvio
Spicy Roasted Edamame
8 ingredients
5 min + 15 min
4 servings
openrecipes
"This great dish can be served hot as a vegetable side dish, or cooled and served as a snack."
Estimated Nutrition (whole recipe, rough)
306
Calories
14g
Protein
20g
Fat
23g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Soybean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 cups frozen shelled edamame (green soybeans), thawed
- 2 teaspoons olive oil
- 1/2 teaspoon chili powder
- 1/4 teaspoon dried basil
- 1/4 teaspoon onion powder
- 1/4 teaspoon ground cumin
- 1/8 teaspoon paprika
- 1/8 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes