Photo: K8
Super Bowl Heroux Dip
19 ingredients
5 min + 1 min
3 cups
openrecipes
"This is a nice creamy and spicy dip. It's just perfect for dipping potato or corn chips while watching football. I say serving size is 12, but I have found that some football fans can consume a quarter of this recipe in one hour. If this is the only dip you have for a 3 hour game and you have 4 munchers, than you will need to increase the serving size to 24 servings."
Estimated Nutrition (whole recipe, rough)
230
Calories
10g
Protein
7g
Fat
36g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons dried chives
- 1 tablespoon dried basil
- 1 tablespoon paprika
- 1 tablespoon white sugar
- 1 tablespoon dried parsley
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 2 teaspoons celery salt
- 1 1/2 tablespoons dried cilantro
- 1 teaspoon finely ground black pepper
- 1/2 teaspoon ground allspice
- 1/2 teaspoon ground ginger
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon monosodium glutamate (MSG) (optional)
- 3 tablespoons lemon juice
- 3 tablespoons horseradish sauce
- 1 tablespoon prepared yellow mustard
- 2 cups mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes