Photo: Sam Loyd
Sweet and Spicy Pork with Apples in Unagi Sauce
22 ingredients
45 min + 40 min
6 servings
openrecipes
"Spicy pork recipe with apples and bell peppers in a unagi (fish) sauce. Serve with white or brown rice."
Estimated Nutrition (whole recipe, rough)
1600
Calories
79g
Protein
61g
Fat
180g
Carbs
Counts 17 of 20 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Eel | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons peanut oil
- 2 tablespoons minced fresh ginger root
- 3 tablespoons brown sugar
- 2 tablespoons chili powder, or to taste
- 1 onion, cut into strips
- 1 red bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 5 cloves garlic, minced
- 1/2 cup soy sauce
- 1/4 cup unagi (eel) sauce
- 2 tablespoons paprika
- 2 tablespoons mirin (Japanese sweet wine) (optional)
- 1 teaspoon coconut extract (optional)
- 2 pounds pork tenderloin, cut into 1 inch cubes
- 1 cup chicken broth
- 1 1/2 tablespoons cornstarch
- 1 1/2 tablespoons water
- 1 red apple - cored and diced
- 1 large orange, peeled, sectioned, and cut into bite-size pieces
- 10 leaves fresh basil, chopped
- 2 green onions, chopped
- 1 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes