Photo: Monika Grabkowska
Estimated Nutrition (whole recipe, rough)
725
Calories
52g
Protein
24g
Fat
80g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 bacon slices, finely chopped
- 1 large sweet onion, finely chopped
- 3 large carrots, cut into 1/4-inch dice
- 3 celery ribs, cut into 1/4-inch dice
- 1 red bell pepper, cut into 1/4-inch dice
- 3/4 pound Yukon gold potatoes, peeled and cut into 1/4-inch dice
- 3/4 pound sweet potato, peeled and cut into 1/4-inch dice
- 4 cups reduced-sodium chicken broth
- 4 cups water
- 3 cups fresh corn kernels (cut from about 4 ears) or 1 1/2 pounds (24 ounces) frozen corn kernels (not thawed)
- 2 cups heavy cream
- 8 ounces extra-sharp Cheddar, coarsely grated (3 cups)
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper
- 1/2 cup finely chopped fresh basil or parsley
- Finely chopped fresh chives or scallions (optional)
- Paprika (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes