Photo: Lily Banse
Teriyaki Beef Kabobs
10 ingredients
10 min + 10 min
4 servings
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"This is a simple, delicious recipe!"
Estimated Nutrition (whole recipe, rough)
547
Calories
29g
Protein
29g
Fat
43g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup packed light brown sugar
- 3 tablespoons soy sauce
- 2 large garlic cloves, crushed
- 2 teaspoons dark sesame oil
- 1/2 teaspoon ground ginger
- 1 pound boneless beef top sirloin, cut into bite sized cubes
- 1 (19 ounce) can pineapple chunks, drained
- 1 green bell pepper, cut into large chunks
- 1 red bell pepper, cut into large chunks
- 4 skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes