Photo: Claudio Schwarz
Teriyaki Turkey Meatballs
12 ingredients
15 min + 20 min
12 servings
openrecipes
"Asian spices, lean turkey and Roman Meal natural whole grain goodness® make the perfect meatball."
Estimated Nutrition (whole recipe, rough)
894
Calories
54g
Protein
10g
Fat
144g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 slices Roman Meal Bread, toasted
- 1 pound lean ground turkey
- 1/2 cup green onions, thinly sliced
- 1 egg, slightly beaten
- 3 tablespoons reduced-sodium soy sauce
- 1 tablespoon brown sugar
- 2 1/2 teaspoons fresh ginger, minced
- 1 1/2 teaspoons fresh garlic, minced
- 1/4 teaspoon ground black pepper
- 1 1/2 teaspoons red chile sauce (optional)
- 32 (4 inch) skewers
- 32 pieces pineapple, fresh or canned
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes