Photo: Tina Dawson
Thai Noodles
16 ingredients
4 servings
openrecipes
"A spicy Thai noodle dish with chicken and vegetables."
Estimated Nutrition (whole recipe, rough)
879
Calories
59g
Protein
35g
Fat
85g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound dried rice noodles
- 1 pound skinless, boneless chicken breast halves
- 1 dash soy sauce
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 1 cucumber, coarsely chopped
- 1 carrot, grated
- 10 mushrooms, halved
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon minced fresh ginger root
- 1 1/2 tablespoons red chile sauce
- 3/4 cup peanut sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes