Photo: Matheus Cenali
Tropical Carrot-Apple Juice
7 ingredients
10 min
3 cups
openrecipes
"This recipe can be changed to what you like. Add more apples, lower the amount of carrots; what have you."
Estimated Nutrition (whole recipe, rough)
294
Calories
4g
Protein
1g
Fat
75g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large apple, quartered
- 1/2 (15 ounce) can pineapple chunks
- 3 large carrots, ends trimmed
- 2 teaspoons fresh ginger
- 2 large stalks celery
- 1/2 medium beet
- white sugar (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes