Mahogany Grilled Baby Back Ribs
"My mom first made these ribs many years ago, and I added it to my recipe collection at that time. This recipe is some extra work, so over the years I have looked for a recipe that might be just as good, but not as much work. I have given up the search! These ribs have now become a family favorite and I conclude, they are worth the extra time!"
Estimated Nutrition (whole recipe, rough)
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 1 carrot, chopped
- 2 cloves garlic, minced
- 4 cups pineapple juice
- 3 pounds baby back ribs
- 2 tablespoons hot pepper sauce (such as Tabasco®), or to taste
- 1 bay leaf
- 3 cups chicken broth, or as needed
- Glaze:
- 3/4 cup plum sauce
- 1/3 cup tomato paste
- 1/3 cup soy sauce
- 1 tablespoon hot pepper sauce (such as Tabasco®), or to taste
- 1 tablespoon red wine vinegar
- 1 tablespoon lime juice
- 2 teaspoons minced fresh ginger
- 3 cloves garlic, minced