Photo: Diliara Garifullina
Mini Orange Honey Cornbread Muffins
10 ingredients
5 min + 12 min
18
openrecipes
A perfect whole grain little muffin that goes great with BBQ baked beans or even slathered with jam for breakfast!
Estimated Nutrition (whole recipe, rough)
985
Calories
48g
Protein
16g
Fat
163g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Whole Wheat Pastry Flour
- ½ cups Cornmeal
- 1 teaspoon Baking Powder
- ¼ teaspoons Sea Salt
- 1 cup Milk (I Used 2 %)
- ¼ cups Orange Juice
- 2 Eggs, Beaten
- ⅓ cups Honey
- ⅓ cups Nonfat Greek Yogurt
- ½ cups Corn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes