Photo: Emiliano Vittoriosi
Pepper Monkey Lamb Meatballs
24 ingredients
Makes about 48 meatballs, serving 10 to 12
openrecipes
Estimated Nutrition (whole recipe, rough)
639
Calories
53g
Protein
33g
Fat
36g
Carbs
Counts 17 of 22 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Agave | 1 tsp (7g) | 21 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch fresh cilantro
- 1/2 to 1 jalapeño, depending on how spicy you want your sauce
- 1 cup loosely packed fresh mint leaves
- 3 cloves garlic
- 1 cup plain Greek yogurt
- 2 tablespoons seasoned salt
- Juice of 1 lemon
- 1 teaspoon agave nectar
- 1 tablespoon cumin seeds (see Notes)
- 2 tablespoons coriander seeds
- Seeds from 4 cardamom pods
- Seeds from 2 star anise
- 1 tablespoon ground turmeric
- 3 tablespoons seasoned salt
- 1 tablespoon coarsely ground black pepper
- 1 teaspoon ground cinnamon
- 1 teaspoon cayenne
- 4 to 5 pounds ground lamb (see Notes)
- 1 medium yellow onion, finely chopped
- 2 tablespoons peeled, finely chopped fresh ginger
- 4 cloves garlic, finely chopped
- 1/2 bunch fresh mint, chopped
- 1/2 cup crumbled feta cheese
- 1 cup cooked spinach, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes