Photo: Art Rachen
Simple Granola
8 ingredients
10 min + 30 min
6
openrecipes
Simple, quick and healthy granola that will become a fast favorite!
Estimated Nutrition (whole recipe, rough)
417
Calories
8g
Protein
22g
Fat
52g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Nuts | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups Old Fashioned Oats
- ¼ cups Flax Seed (optional)
- ⅔ cups Honey
- ½ cups Oil
- 1 teaspoon Ground Cinnamon
- ¼ teaspoons Ground Nutmeg
- ⅛ teaspoons Ground Cloves
- 1 cup Chopped Nuts And/or Dried Fruit
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes