Photo: Lily Banse
Pineapple Chicken Teriyaki
6 ingredients
10 min + 20 min
4
openrecipes
Very simple and healthy recipe for Pineapple Chicken Teriyaki, from cookbook author Catherine McCord of Weelicious. With how-to video showing step by step instructions.
Estimated Nutrition (whole recipe, rough)
354
Calories
33g
Protein
4g
Fat
48g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Agave | 1 tsp (7g) | 21 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8-ounce) can crushed pineapple
- 3 tablespoons low-sodium soy sauce
- 2 tablespoon honey or agave nectar
- 1 teaspoon grated fresh ginger
- 1 small garlic clove, finely minced
- 4 boneless, skinless chicken breasts (about 2 pounds)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes