Photo: Swathi Handique
Goat curry recipe
18 ingredients
3 hr 20 min + 3 hr
8 people
openrecipes
Valentine Warner's goat curry recipe inspired by the Notting Hill Carnival.
Estimated Nutrition (whole recipe, rough)
169
Calories
3g
Protein
2g
Fat
38g
Carbs
Counts 13 of 19 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mutton | not in our table | 0 |
| Scotch | not in our table | 0 |
| Seed | not in our table | 0 |
| Malt | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Boned leg or shoulder of goat or mutton, trimmed and cut into 5cm pieces
- kg Fat garlic cloves, peeled and finely sliced
- 6 Fresh bay leaves
- 6 Cinnamon sticks
- 2 Black peppercorns
- 10 Mild curry powder
- 2 Ground allspice
- tsp Ground cloves
- 1 Nutmeg, finely grated
- tsp or 2 Scotch bonnet chillies or 1-2 long red chillies, trimmed and chopped (with seeds)
- 0.5 Malt vinegar
- tsp Sunflower oil
- 0.5 Large onions
- 1 x 400g Tins chopped tomatoes
- 5 Heaped, flaked sea salt
- tbsp Heaped, dark muscovado sugar
- 6 Black treacle
- tbsp Cold water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes