Photo: Diliara Garifullina
Eric Lanlard's banana muffins recipe
13 ingredients
10 min + 45 min
24 people
openrecipes
Dark rum, vanilla paste, cinnamon and roast bananas are a match made in heaven when baked in a muffin.
Estimated Nutrition (whole recipe, rough)
988
Calories
29g
Protein
26g
Fat
150g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ripe bananas
- 100 soft dark brown sugar
- g vanilla paste
- 2 ground cinnamon
- tsp dark rum
- 2 unsalted butter, melted
- tsp eggs
- 4 milk
- tsp self-raising flour
- 170 baking powder
- g golden caster sugar
- 4 dried banana chips
- 150 icing sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes