Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
583
Calories
16g
Protein
44g
Fat
37g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Bread | 1 slice (30g) white | 79 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggplant, about 1 lb. each
- 1 1/2 tsp. salt, plus salt, to taste
- 2 red bell peppers
- 1/4 cup lightly toasted fine fresh bread crumbs
- 3/4 cup grated pecorino cheese
- 1 Tbs. pine nuts
- 4 Tbs. extra-virgin olive oil
- 2 garlic cloves, minced
- Freshly ground pepper, to taste
- About 16 fresh basil leaves
- White wine vinegar, to taste
- 1 Tbs. minced fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes