Photo: Lily Banse
Thai Chicken Satay
12 ingredients
Serves 4.
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You can also make satay with beef or shrimp. Substitute 1 1/2 lb. beef chuck steak, cut into thick strips, or 24 medium shrimp, peeled and deveined. Add to the marinade and proceed as directed, adjusting the cooking time as needed.
Estimated Nutrition (whole recipe, rough)
546
Calories
41g
Protein
32g
Fat
28g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large limes
- 1/2 cup rice vinegar
- 1/3 cup chunky peanut butter
- 1/4 cup minced fresh cilantro
- 1 Tbs. minced ginger
- 3 garlic cloves, minced
- 3 Tbs. soy sauce
- 3 Tbs. firmly packed light brown sugar
- 1 Tbs. Asian sesame oil
- 4 boneless, skinless chicken breast halves, about 1 1/2 lb. total, cut into thick strips
- 1 small head romaine lettuce, cored and leaves shredded
- 1 cucumber, peeled and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes