Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
552
Calories
31g
Protein
30g
Fat
42g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 Tbs. freshly ground white pepper
- 1 Tbs. dried sage
- 1/2 tsp. ground ginger
- 1 tsp. ground cumin
- 1 Tbs. dried parsley
- 1 Tbs. salt
- 1 first-cut beef brisket, 3 to 4 lb.
- 1/4 cup olive oil
- 1 yellow onion, halved and cut into 1/2-inch-
- thick slices
- 2 leeks, both white and light green portions, cut
- into 1/2-inch rounds and rinsed well
- 10 garlic cloves, roughly chopped
- 2 bay leaves
- 2 quarts water, or as needed
- 2 parsnips, peeled and cut into medium dice
- 1 bunch turnips, peeled and quartered
- 1 bunch baby carrots, peeled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes