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Stir-fried Eggplant and Tofu with Garlic and Chilies
Photo: Charles Deluvio

Stir-fried Eggplant and Tofu with Garlic and Chilies

11 ingredients openrecipes
Stir-fried Eggplant and Tofu with Garlic and Chilies
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Estimated Nutrition (whole recipe, rough)

924
Calories
26g
Protein
34g
Fat
126g
Carbs
What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Sesame 1 tbsp (14g) 120
Olive Oil 1 tbsp (14g) 119
Corn 1/2 cup kernels (82g) 77
Tofu 100g firm 76
Eggplant 1 cup cubed (82g) 35
Wine 2 tbsp cooking wine (30ml) 25
Soy Sauce 1 tbsp (15ml) 9
Garlic 1 clove (3g) 4
Vinegar 1 tbsp (15ml) distilled 3
Cilantro 1 tbsp chopped fresh (1g) 1

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 Tbs. sesame seeds
  • 2 Tbs. soy sauce
  • 2 Tbs. dry white wine, dry sherry or unseasoned rice vinegar
  • 1 tsp. cornstarch
  • 6 Tbs. corn or other light vegetable oil
  • 4 garlic cloves, minced
  • 4 serrano chilies, seeded and minced
  • 2 red Anaheim chilies, seeded and cut into 1-inch squares
  • 3 or 4 Asian eggplant, about 1 lb. total, cut into 1-inch cubes
  • 1 lb. firm tofu, drained and cut into 1-inch cubes
  • 1/4 cup chopped fresh cilantro

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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