Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
528
Calories
52g
Protein
28g
Fat
8g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Endive | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups chicken or fish broth
- 4 cups water
- 4 oz. ginger, peeled and cut into fine julienne
- 4 Tbs. (1/2 stick) unsalted butter
- 1 shallot, minced
- Grated zest of 1 lemon
- 1/4 cup white wine
- 4 salmon steaks or fillets, each 6 oz.
- Salt and freshly ground pepper, to taste
- 4 fresh basil leaves, slivered
- 2 Belgian endive, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes