Photo: Caroline Attwood
Braised Salmon and Shiitakes
12 ingredients
Serves 4.
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Plan to cook fresh salmon the day it is purchased or within 24 hours. Wrap in plastic wrap or place in a zippered plastic bag, then refrigerate. Nest the fish on a bed of ice cubes or crushed ice in the refrigerator if storing for more than a few hours.
Estimated Nutrition (whole recipe, rough)
1490
Calories
84g
Protein
39g
Fat
193g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chicken broth
- 1/2 cup soy sauce
- 1/4 cup rice wine or dry sherry
- 1 Tbs. sugar
- 1 1/2 tsp. cornstarch
- 2 Tbs. corn or peanut oil
- 2 Tbs. grated fresh ginger
- 3 garlic cloves, minced
- 2 green onions, thinly sliced
- 1/4 lb. shiitake mushrooms, stems discarded and caps thinly sliced
- 4 salmon steaks, about 1 1/2 lb. total, each 1 1/2 inches thick
- 6 oz. fresh Chinese egg noodles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes