Photo: Irene Kredenets
Ginger-Peach Granola Squares
12 ingredients
20 min + 35 min
24 squares
openrecipes
Estimated Nutrition (whole recipe, rough)
853
Calories
22g
Protein
24g
Fat
139g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Peach | 1 medium (150g) | 59 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups
- , without the dried fruit or nuts
- ¼ cup + 2 tablespoons all-purpose flour, divided
- ¼ teaspoon salt
- 3 egg whites
- 1/3 cup maple syrup
- 2 tablespoons canola oil
- 6 medium peaches, peeled, pitted and diced (about 4 cups)
- ½ cup granulated sugar
- 2 tablespoons minced fresh ginger
- 1 teaspoon ground cinnamon
- 1/3 cup sliced almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes