Photo: Art Rachen
Fruit & Almond Granola Recipe
10 ingredients
15 min + 45 min
8 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
361
Calories
7g
Protein
4g
Fat
80g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Apricot | 1 medium (35g) | 17 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5½ cups traditional rolled oats (not quick oats)
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- ¾ teaspoon salt
- ¾ cup light brown sugar
- ¾ cup applesauce (I use natural/unsweetened)
- ¼ cup honey
- 1½ cups chopped or slivered almonds
- ¾ cup dried cranberries
- ¾ cup chopped dried apricots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes