Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
1223
Calories
31g
Protein
62g
Fat
140g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups
- , without the fruit or nuts
- ¾ cup raisins (regular or golden)
- ½ cup peanuts
- ½ cup slivered almonds
- ½ cup sweetened shredded coconut
- 1/3 cup wheat germ
- 14 tablespoons (7 ounces) unsalted butter, at room temperature
- ¾ cup packed light brown sugar
- ¼ cup granulated sugar
- 1 egg
- ¼ teaspoon salt
- 1 cup all-purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes