Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
1133
Calories
29g
Protein
42g
Fat
150g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- :
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- 1 cup granulated sugar
- ½ cup vegetable oil
- 2 eggs
- 3 medium bananas, mashed
- 1 teaspoon vanilla extract
- 3 tablespoons milk
- :
- 1½ cups chopped walnuts
- 1/3 cup all-purpose flour
- ¼ cup dark brown sugar
- ½ teaspoon ground cinnamon
- 4 tablespoons butter
- :
- ¼ cup (4 tablespoons) butter
- 2 tablespoons water
- ¼ cup light brown sugar
- ¼ cup rum
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes