Photo: Chad Montano
SEAFOOD PIZZA
14 ingredients
Serves 6
openrecipes
Simple seafood pizza using canned tuna
Estimated Nutrition (whole recipe, rough)
989
Calories
42g
Protein
34g
Fat
125g
Carbs
Counts 8 of 13 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pizza | not in our table | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Pizza Dough
- 500gm - wheat flour
- 1 tsp - yeast ~ i used mauripan instant yeast
- warm water - as needed
- salt to taste
- sugar - optional
- olive oil - few drops
- Topping
- 1 can - tuna ~ I used tuna in olive oil
- mayonnaise + dijon mustard sauce
- thousand island sauce
- chilly sauce
- frozen corn kernels
- crabstick
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes