Photo: Wesual Click
Simple french toast
10 ingredients
Serves 2
openrecipes
A basic french toast recipe with spices that is perfect for breakfast
Estimated Nutrition (whole recipe, rough)
1152
Calories
32g
Protein
43g
Fat
162g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pieces bread
- 1 large egg
- Half teaspoon grated nutmeg
- Half teaspoon cinnamon
- Half teaspoon vanilla essence
- 1 dessertspoon milk
- Optional:
- 1 tablespoon desiccated coconut
- 1 banana
- Maple syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes