Photo: Swathi Handique
Massaman Curry Paste
15 ingredients
45 min
4
openrecipes
Massaman curry paste made from scratch.
Estimated Nutrition (whole recipe, rough)
191
Calories
26g
Protein
2g
Fat
19g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Galangal | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head Garlic
- 3 whole Shallots
- 6 whole Dried Chillis
- 1 piece (about 1/2 Inch Size) Galangal
- ½ stalks Lemongrass, Preferably The Portion Closer To The Root
- 4 whole Cardamom Pods
- 1 stick (about 2 Inches Long) Cinnamon
- 5 whole Cloves
- 1 Tablespoon Coriander Seeds
- ⅓ Tablespoons Ground Cumin
- ⅓ Tablespoons Peppercorns
- 1 whole Mace
- 1 whole Nutmeg, Grated
- 1 Tablespoon Salt
- 1 teaspoon Shrimp Paste (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes