Photo: Markus Spiske
Grilled Halibut with Corn and Cherry Tomato Salsa
13 ingredients
40 min + 15 min
4
openrecipes
This simple grilled halibut recipe is a delicious and nutritious feast that’s perfect for the warmer months.
Estimated Nutrition (whole recipe, rough)
690
Calories
54g
Protein
32g
Fat
53g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ears FOR THE SALSA:
- 2 Tablespoons Corn
- 1 pint Extra Virgin Olive Oil, Divided
- 1 whole Cherry Tomatoes
- ¾ cups Shallot, Minced
- 1 whole Fresh Basil, Chopped
- 1 clove Lemon, Juiced
- 1 pinch Garlic, Minced
- 1 dash Salt To Taste
- 4 whole Fresh Ground Pepper, to taste
- 2 Tablespoons FOR THE FISH:
- 1 pinch Halibut Fillets (6-8 Ounces Each)
- 1 pinch Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes