Photo: Priscilla Du Preez
Apple Pie Smoothie
7 ingredients
3
openrecipes
This is a great, healthy alternative to something sweet that you might be craving. If you don’t have a lot of time for breakfast, this is something you can throw together in just a few minutes and be heading out the door shortly after! This is also a great snack on a hot day.
Estimated Nutrition (whole recipe, rough)
207
Calories
2g
Protein
4g
Fat
46g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Apple, Cored, Peeled And Sliced
- ½ cups Applesauce
- ½ teaspoons Cinnamon
- ⅛ teaspoons Nutmeg
- 2 Tablespoons Honey
- 1-½ cup Almond Milk
- 4 whole Ice Cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes