Photo: Sorin Gheorghita
Peanut Butter Yogurt Dip
4 ingredients
5 min
1 1/2 cups
openrecipes
"This is an easy recipe to make and is so good to eat. My family loves it with slices of apples."
Estimated Nutrition (whole recipe, rough)
279
Calories
24g
Protein
15g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Yogurt | 170g plain Greek | 100 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup vanilla yogurt
- 1/2 cup creamy peanut butter
- 1/2 cup frozen whipped topping (such as Cool Whip®), thawed
- 1/2 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes