Photo: Diliara Garifullina
Vegan Coconut Muffins
13 ingredients
10 min + 25 min
12
openrecipes
Easy vegan muffins make a perfect, healthy breakfast!
Estimated Nutrition (whole recipe, rough)
921
Calories
18g
Protein
30g
Fat
151g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cups All-purpose Flour
- ¾ cups White Whole Wheat Flour
- ¼ cups Light Brown Sugar
- ½ cups Granulated Sugar
- ½ teaspoons Salt
- ½ teaspoons Cinnamon
- ¼ teaspoons Nutmeg
- 2 teaspoons Baking Powder
- ⅓ cups Coconut Oil, Melted
- 1 whole Ripe Banana, Peeled And Mashed
- ⅓ cups Coconut Milk
- 1 Tablespoon Lime Zest
- 1 cup Flaked Coconut Plus Extra For Topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes