Photo: Lily Banse
Spicy Masala Wings
15 ingredients
20 min + 20 min
4
openrecipes
These spicy chicken wings with spicy sauce is so simple and tasty, you will not believe it.
Estimated Nutrition (whole recipe, rough)
935
Calories
49g
Protein
20g
Fat
142g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds Chicken
- 2 Tablespoons FOR THE MARINADE:
- 2 Tablespoons Ginger And Garlic Paste
- 1 teaspoon Low Sodium Soy Sauce
- 10 cloves FOR THE SAUCE:
- 5 whole Vegetable Oil
- ½ Tablespoons Garlic, Very Thinly Sliced
- 2 teaspoons Green Chilies, Thinly Sliced
- 1 Tablespoon Garam Masala
- 1 Tablespoon Low Sodium Soy Sauce
- ½ cups Chili Sauce
- 1 teaspoon Ketchup
- ½ teaspoons Fresh Pineapple Or Orange Juice
- 1 stalk Cornstarch
- 1 Tablespoon Salt To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes