Photo: Cala
Quick 'n Easy Meatball Soup
14 ingredients
15 min + 20 min
8 servings
openrecipes
"Here's a very easy recipe for a hearty meatball soup for people who are too busy to make the meatballs themselves."
Estimated Nutrition (whole recipe, rough)
702
Calories
50g
Protein
19g
Fat
82g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meatball | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 (14 ounce) cans chicken broth, divided
- 1/4 cup diced white onion
- 2 teaspoons minced garlic
- 24 frozen cooked Italian-style meatballs
- 1 (15 ounce) can garbanzo beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can mixed vegetables, drained
- 1 (14.5 ounce) can Italian-style diced tomatoes
- 1/2 cup dried small pasta shells
- 2 teaspoons ground ginger
- 1 teaspoon oregano
- 1 teaspoon dried basil
- 1 teaspoon dried cilantro
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes