Photo: Anna Pelzer
Asian Chopped Chicken Salad with Ginger Peanut Dressing
16 ingredients
20 min + 15 min
4
openrecipes
A hearty salad brimming with lots of colorful veggies topped with crunchy wonton strips. The perfect summertime meal.
Estimated Nutrition (whole recipe, rough)
945
Calories
60g
Protein
38g
Fat
90g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salad | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups FOR THE SALAD:
- 2 cups Mixed Salad Greens, Chopped
- 2 cups Red Cabbage, Chopped
- 1 cup Bean Sprouts
- 1 cup Red Bell Pepper, Diced
- 1 cup Edamame
- 3 cups Snowpeas
- 2 cups Grilled Chicken Breast, Diced
- ½ cups Crispy Wonton Strips
- ½ cups FOR THE DRESSING:
- ¼ cups Plus 2 Tablespoons Vegetable Oil
- 3 Tablespoons Plus 1 Tablespoon Rice Wine Vinegar
- 3 Tablespoons Smooth Peanut Butter
- 2 Tablespoons Fresh Grated Ginger
- 2 Tablespoons Lite Soy Sauce
- 2 Tablespoons Brown Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes