Photo: Louis Hansel
Goldilocks Sweet Potato Pie
9 ingredients
15 min + 1 hr
1 9-inch pie
openrecipes
"She tasted the first sweet potato pie, 'This is too grainy! Like mashed potatoes in a pie crust.' She tasted the second pie, 'This is too plain, like pumpkin pie, only less so.' She tasted the third pie 'Ahh, this is just right. Strong sweet-potato flavor, but still a nice texture. Yum. Yum. Yum.'"
Estimated Nutrition (whole recipe, rough)
569
Calories
19g
Protein
26g
Fat
66g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pastry | not in our table | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pastry for a 9-inch pie crust
- 1 pound sweet potatoes, boiled and mashed
- 1 cup white sugar
- 1/2 cup butter, melted
- 1/2 cup milk
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes