Photo: Mariana Medvedeva
Spelt Waffles with Cinnamon Peaches (+ a baby shower)
13 ingredients
Makes 3-4 Belgian Waffles
openrecipes
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Estimated Nutrition (whole recipe, rough)
1024
Calories
30g
Protein
27g
Fat
165g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Spelt | not in our table | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup spelt flour
- ½ cup whole wheat pastry flour
- 2 teaspoons baking powder
- ¼ teaspoon sea salt
- 1 tablespoon maple syrup
- 2 large eggs
- 3 tablespoons melted butter
- 1 cup 2% or whole milk
- 1 tablespoon orange juice
- ¼ teaspoon vanilla extract
- 3 ripe yellow peaches
- 3 tablespoons brown sugar or maple syrup*
- 1 teaspoon cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes