Photo: Mike Kenneally
Cinnamon, ginger and red chilli wings
15 ingredients
Serves 4
openrecipes
Don't be alarmed by the long timings of this recipe. There is very little work to do, and the flavours are amazing.
Estimated Nutrition (whole recipe, rough)
420
Calories
31g
Protein
31g
Fat
4g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head garlic
- 1 bunch fresh thyme
- 3 tbsp grated ginger
- 6 dried red chillies
- 4 tbsp sea salt
- 12 chicken wings
- 2 x 4cm/1½in cinnamon
- 500-700ml/17fl oz-1¼ pints vegetable oil
- 3 tsp rubbed sagesage
- 1 tbsp garlic
- 1 tbsp vegetable bouillon powder
- 1 tsp chilli powder
- 1 tsp dried thyme
- ½ tbsp sea salt
- , such as coleslawHairy Bikers' Asian slaw
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes