Photo: Anna Pelzer
Deconstructed Ratatouille Salad with Garlic Chips
6 ingredients
10 min + 20 min
6
openrecipes
Lighter and faster to make than regular ratatouille, but with the best of the earthy flavors still shining through.
Estimated Nutrition (whole recipe, rough)
181
Calories
2g
Protein
14g
Fat
14g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Olive Oil
- 5 cloves Garlic, Thinly Sliced
- 3 whole Small To Medium Eggplant, Cut Into 1-inch Or So Cubes
- 3 whole Salt To Taste
- ¼ cups Large Tomatoes, Cut Into 1-inch Or So Cubes
- ¼ cups Fresh Torn Basil Leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes