Photo: Diliara Garifullina
Pumpkin Muffins
15 ingredients
20 min + 20 min
16
openrecipes
Perfect go to snack or breakfast for fall.
Estimated Nutrition (whole recipe, rough)
789
Calories
20g
Protein
21g
Fat
127g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cups Packed Brown Sugar
- 3 Tablespoons Molasses
- ¼ cups Olive Oil
- 2 Large Eggs
- 1 cup Canned Pumpkin
- 1 teaspoon Vanilla Extract
- ¾ cups Half-and-half
- 1 cup All-purpose Flour
- 1 cup Whole Wheat Flour
- 1 teaspoon Baking Soda
- ½ teaspoons Salt
- 1 teaspoon Ground Cinnamon
- 1 teaspoon Pumpkin Pie Spice
- ¼ teaspoons Ground Nutmeg
- ¼ cups Raw Unsalted Pumpkin Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes