Photo: Emiliano Vittoriosi
Lamb rendang with coriander and lime rice
20 ingredients
30 min
Serves 4
openrecipes
A South-East Asian curry with all the delicious fresh flavours you’d expect to find, but slow cooked for super tender meat and a rich, thick sauce.
Estimated Nutrition (whole recipe, rough)
1249
Calories
61g
Protein
78g
Fat
78g
Carbs
Counts 15 of 19 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Star Anise | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp vegetable oil
- 4 lamb shanks
- 20g/¾oz coriander seeds
- ½ tsp cumin
- ½ tsp turmeric
- 1 cinnamon
- 3 cardamom
- 1 star anise
- 1 large onion
- 3 garlic
- 3 red chillies
- 1 thumb-sized piece of fresh root ginger
- 1 lemongrass
- 1 bay leaf
- 50g/1¾oz tamarind
- 1 x 400g/14oz tin coconut milk
- 250ml/9oz warm beef stock
- 200g/7oz basmati rice
- 1 tbsp coriander
- 1 lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes