Photo: Matheus Cenali
Apple Peanut Butter Shakes
4 ingredients
10 min
1
openrecipes
Healthy shakes that taste too good to be true.
Estimated Nutrition (whole recipe, rough)
262
Calories
8g
Protein
14g
Fat
32g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Apple | 1 medium (182g) | 95 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Apples, Any Variety
- 2 cups Ice
- 2 Tablespoons Creamy Peanut Butter
- 1 teaspoon Cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes