Photo: Matheus Cenali
Maple Spiced Apple Butter
7 ingredients
15 min + 2 hr
36
openrecipes
A healthy, sweet, low-calorie spread made with fresh apples that are slow cooked in spiced apple cider and sweetened with maple syrup.
Estimated Nutrition (whole recipe, rough)
374
Calories
2g
Protein
2g
Fat
97g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Apple Cider | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 pounds Apples (5 Pounds Is Roughly 16 Medium Size Apples), Peeled, Cored, Sliced
- 2 cups Apple Cider Or Apple Juice
- 2 Tablespoons Lemon Juice
- 1 teaspoon Cinnamon
- ½ teaspoons Nutmeg
- ⅛ teaspoons Cloves
- ½ cups Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes