Photo: Cala
Shiitake Corn Soup
7 ingredients
10 min + 1 hr
8
openrecipes
Brothy soup that combines sweet corn and savoury shiitake. Especially good during cold days or when sick.
Estimated Nutrition (whole recipe, rough)
319
Calories
35g
Protein
5g
Fat
36g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Date | 1 date (24g) medjool | 66 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups Water
- 1 whole Chicken Carcass
- 1 ear Corn, Shucked And Cut Into 2" Pieces
- 15 pieces Fresh Shitake, Quartered If Large
- 8 whole Red Dates
- 1 piece Thumb-sized Ginger, Peeled And Sliced
- 3 Tablespoons Soy Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes