Photo: Priscilla Du Preez
Paleo Pumpkin Pie
7 ingredients
Makes 1 pie
openrecipes
Paleo Pumpkin Pie is a quick and easy recipe. The filling is made with only 6 ingredients: canned pumpkin, eggs, coconut milk, honey, cinnamon and nutmeg.
Estimated Nutrition (whole recipe, rough)
443
Calories
9g
Protein
33g
Fat
31g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pumpkin | not in our table | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 15 ounce can pumpkin puree (or 1 ½ cup homemade pumpkin puree )
- 3 eggs
- ½ cup coconut milk
- ⅓ cup honey
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- 1 Paleo Pie Crust , unbaked
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes