Photo: Eaters Collective
Fiesta Pasta
15 ingredients
15 min + 12 min
8
openrecipes
This creamy comfort food gets a healthy twist from the avocado used in the flavorful sauce.
Estimated Nutrition (whole recipe, rough)
716
Calories
16g
Protein
39g
Fat
87g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole FOR THE AVOCADO SAUCE:
- 2 whole Avocados, Pitted
- 1 bunch Limes, Juiced
- 1 Tablespoon Cilantro, Stems Discarded And Leaves Roughly Chopped
- 2 cloves Hot Water
- 1 dash Garlic, Minced
- 1 dash Black Pepper To Taste
- 2 Tablespoons Kosher Salt To Taste
- 2 cloves FOR THE PASTA:
- 1 whole Olive Oil
- 1 whole Garlic, Minced
- 2 cups Jalapeño, Seeded And Diced
- 1 pound Red Bell Pepper, Seeded And Diced
- 2 cups Frozen Roasted Corn
- 1 cup Whole Wheat Rotini Pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes