Photo: Claudio Schwarz
Turkey dumplings with cabbage
19 ingredients
30 min + 30 min
Serves 4
openrecipes
This easy and healthy stir fry doesn't scrimp on flavour - try it as an alternative to a take away.
Estimated Nutrition (whole recipe, rough)
619
Calories
67g
Protein
25g
Fat
28g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Turkey | 100g cooked | 189 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 shallot
- 4 spring onions
- 2 garlic
- ½ tsp chopped root ginger
- 1 red chilli
- 6 button mushrooms
- 350g/12oz minced turkey
- 2 tbsp Worcestershire sauce
- 1 lemon
- and pepper salt
- 2 tbsp vegetable oil
- 3 tbsp soy sauce
- ½ glass dry white wine
- 150ml/¼ pint chicken stock
- 2 tsp cornflour
- dash vegetable oil
- 1 red chilli
- 1 garlic
- ½ small green cabbage
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes